gratitude giveaway 2022

Whether you've kept journals for years or are brand-new.... the science of gratitude says that writing is a habit you'll be thankful for!

The science of gratitude opens windows of possibility for those who struggle with the demands and stresses of contemporary life. As a mindfulness practice, gratitude can calm you down. cheer you up and jumpstart creativity!

These science-based strategies help you stay on the path to a healthier, happier, more authentic YOU!

Kathleen Adams LPC has pioneered journal therapy since 1985. She is thankful to be sharing gratitude with you!

Thanks a Bunch!

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